org is aimed at all those interested in full contact martial arts and competitive combat sports such as Kyokushin karate. Including hybrid styles such as MMA. And ground fighting styles such as Judo and Brazilian Jiu Jitsu. For the sake of completeness we have also included non competitive, but most effective self defense. Requires advanced practitioners to engage in bare-knuckled, full-contact sparring while wea.

Are back - to wear for training. Perfect summer wear - the classic Systema T-shirt! Cossack Whip - limited quantity is available. Never have I been exposed to a more complete system of defense than that of Russian Martial Art, operated by Mr.

All information about the seminar in Belgium with MAXIM FRANZ from Toronto HQ has been posted on the front page of www. Vanavond de laatste training van dit seizoen.

Absence de tensions excessives, la force reste dans de mouvement et dans la liberté.

Systema on venäläinen taistelu- ja itsepuolustuslaji. Erikoislaatuisen harjoittelumenetelmänsä ansiosta Systema kehittää nopeasti itsepuolustus- ja lähitaistelutaitoja. Lajin periaatteissa ja hienouksissa riittää kuitenkin opettelemista pidemmäksikin aikaa. Systeman harjoittelu aloitetaan käymällä viikonlopun mittainen perehdyttämiskurssi. Kurssi kestää yhteensä 10 tuntia ja siinä käydään lävitse S.

I find the activity of writing rather enjoyable but extremely rewarding, since it helps me put my thoughts into order, so all-in-all, the Systema Sweden blog was both interesting and fun for me. I hope that reading it was productive and insightful for you. I am going to continue my writing in the Dynamo Club blog. So feel free to visit - I will be more than happy to exchange ideas! Spyridon V.

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